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Flex, Stretch & Balance for Adults Every Monday and Wednesday | 9 a.m. - 9:45 a.m. | 529 Washington St. | Columbus Stretching, breathing exercises and low impact movement at the Nesbitt Memorial Library.
Every Wednesday | 10 a.m. - 11 a.m. | 200 W Prairie | Eagle Lake Mindful stretching and strength exercises high/low impact as needed for those over 40.
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