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Stay physically active during COVID-19 pandemic

April 01, 2020 - 00:00
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While COVID-19 presents challenges to maintaining an active lifestyle, physical activity can be done in and near the home, said Texas A&M AgriLife Extension Service experts. “Even a small amount of moderate-to-vigorous physical activity can help reduce blood pressure and anxiety symptoms,” said Michael Lopez, AgriLife Extension program specialist in family ...

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