Austin, Colorado, Fayette, and Washington Counties will be hosting this amazing four-week virtual program during the months of October and November.
Class dates will be: Oct. 26, Nov. 2, Nov. 9 and Nov. 16.
By participating, you will learn how to prepare fantastic foods with flair!
Each week you will hear from area health and nutrition professionals and learn how to make ordinary meals into extraordinary meals.
The primary goal of this program is to help participants with type 2 diabetes learn how to manage their meal plan by understanding carbohydrates, healthy substitutions, and tips to increase fiber and lower sodium levels. Follow the link below to register today!
Registration deadline is Oct. 19. To register, call your local Extension Office 979-732-2530 or use the link provided here: https://fayette.agrilife.org/https-fchtamu-edu/