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Tips to tame daily anxiety in the new year

January 11, 2023 - 00:00
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Tips to tame daily anxiety in the new year

Anxiety affects millions of people worldwide. The Anxiety & Depression Association of America indicates anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and older every year, which equates to around 19.1 percent of the population.What is an anxiety disorder?The National ...

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