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Tips to tame daily anxiety in the new year
Anxiety affects millions of people worldwide. The Anxiety & Depression Association of America indicates anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and older every year, which equates to around 19.1 percent of the population.
01/11/2023 12:00 AM
Introducing Columbus Community Hospital’s Columbus Wellness Center
At Columbus Community Hospital, we believe that total wellness is more than simply receiving care when you are sick. Building a healthier future with a well-rounded approach to wellness is key to developing better habits that will lead to a healthier life.
01/11/2023 12:00 AM
Tips to boost mental wellness
The most successful health care regimens incorporate a number of variables to help individuals achieve optimal health. Physical health garners considerable attention when developing a health care regimen, but it’s equally important that individuals prioritize mental health as well.
01/11/2023 12:00 AM
What sufficient sleep does for the body
Sleep is an often unsung hero of overall health. Diet and exercise get their fair share of glory, but without a good night’s rest, even the most physically active, nutrition-conscious individuals are vulnerable to a host of ailments and illnesses.
01/11/2023 12:00 AM
Simple ways to make meals healthier
Cooking foods at home is one of the simplest ways to gain greater control over personal health. Cooking at home is the easiest way to know precisely what you’re putting into your body each day. Cooking your own meals also enables you to customize recipes so they align with any dietary restrictions or personal preferences you may have.
01/11/2023 12:00 AM
Daily steps to keep your heart healthy
Heart disease is a formidable foe. According the Centers for Disease Control and Prevention, heart disease accounts for nearly 25 percent of all deaths in the United States each year.
01/11/2023 12:00 AM
How to combat dementia and memory loss
Alzheimer’s Disease International says that there were approximately 50 million people living with dementia in 2017. Experts predict that number will roughly double every 20 years, highlighting just how pervasive dementia is across the globe.
01/11/2023 12:00 AM
Community bank gives back with donations during Christmas
COLUMBUS – The Industry State Bank donated $500 each to three local organizations last month to help out during the Christmas holiday.
01/11/2023 12:00 AM
Award-winner to speak at writer’s workshop
COLUMBUS – Award-winning author Rodney Walther will be speaking at Nesbitt Memorial Library, 529 Washington St., on Jan. 20 at 10 a.m.
01/11/2023 12:00 AM
Columbus’ Magnolia Belles tradition returns
COLUMBUS – The Columbus Historical Preservation Trust, Inc. (CHPT) is hosting its next orientation for the Magnolia Belles on Jan. 14 at the Stafford Opera House. The session starts at 9:30 a.m.
01/11/2023 12:00 AM
Become a master in growing herbs
EDNA – The Jackson County Master Gardeners Association (JCMGA) invites the public to attend a free, “Come Grow With Us,” seminar at 10 a.m. on Jan. 30 in Edna.
01/11/2023 12:00 AM
A fun week at Weimar Public Library
WEIMAR – The Weimar Public Library has a lineup of events for both kids and adults starting Monday, Jan. 16.
01/11/2023 12:00 AM
Workshop to help day care teachers
The Turtle Wing Foundation and Parents as Teachers have teamed up to bring another continuing education training for day care teachers on Jan. 17.
01/11/2023 12:00 AM
Mounted patrol headed to area for rodeo support
The Harris County Sheriff’s Office Junior Mounted Posse is paying a visit to the area Jan. 14 to encourage support for the upcoming Houston Livestock Show and Rodeo.
01/11/2023 12:00 AM
BIRTH
Samuel and Kelsey Barta of Brenham, are pleased to announce the birth of their second child, Josey Elle Barta, at 11:22PM on December 27th,2022, born at St. Joseph’s Hospital in COllege Station Texas. Josey weighed 7 lbs 3 oz and measured 19.5 inches in length. Josey is welcomed home by her sister Sandi Lynn. Maternal grandparents are John and Adrienne Hamilton of Chappell Hill and great grandmother Ellen Case. Paternal grandparents are John and Barbara Barta and the late Sandra Barta of Columbus.
01/11/2023 12:00 AM
Our neighbor Cat Spring: Oldest agricultural society in Texas
Eagle Lake Remembers
01/11/2023 12:00 AM
First baby of 2023
COLUMBUS – Kayla Anne Carlton and Nathan Allen Zumoff would like to announce the birth of their daughter, Alayah Zumoff. Alayah was born on Jan. 3 at the Columbus Community Hospital. The parents’ bundle of joy arrived at 5:23 p.m. She weighed 7 pounds and was 18.8 inches long at birth.
01/11/2023 12:00 AM
Eagle Lake police investigate death of man, woman
EAGLE LAKE – A ruling is pending in the deaths of a man and a woman who died under suspicious circumstances Jan. 7, investigators said.
01/11/2023 12:00 AM
Potter’s Western Store receives Texas Treasure Business Award
Potter’s Western Store receives Texas Treasure Business Award
01/11/2023 12:00 AM
Filing period for May 2023 elections opens Jan. 18
If you are interested in serving your community as an elected official, Jan. 18 is first day to file an application for a place on the ballot.
01/11/2023 12:00 AM
Wildcats climb back but fall short against Schulenburg
01/06/2023 09:33 AM
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